use your voice

⚔️

have your own back

⚔️

use your voice ⚔️ have your own back ⚔️

boundary

bitch

course + community

👇 life time access 👇 

Get access to this year's live sessions, a free 15-minute 1:1 with Katrina, the library of recordings, including special guests re: boundaries in bed, at work, with moms, and an aftercare sound bath with affirmations (a fan fave).

US$125.00
For 2 months
US$200.00
One time

👇 2025 live sessions👇 

Guided practices + small group coaching. Recordings will be posted within 24 hours.

Sessions are 60 minutes and happen in zoom 2 x a day (9 am PST and 5 pm PST).

September 24 - inventory/prep

honouring anger + harnessing the power of complaint

September 29 - action/the “bitching”

when to engage in conflict + when to care less

October 3 - action/ the “bitching”

unlocking the voice + finding the words

October 5 - action / the “bitching”

overflow sessions based on participant need

October 8 - aftercare

community grief practice + nervous system tending

  • Part 01/ prep

    Connect to your feelings. This is the beginning of knowing your needs, moment to moment, which sets you up to make requests and stand up for yourself.

  • part 02 / Bitch

    Say the hard thing with as much grace and as little apology as possible.

    It’s brave, beautiful work.

    This course isn’t about just learning. It’s about doing a hard thing with the support of community. Come willing.

  • Part 03 / aftercare

    Asking for what you need is vulnerable. There’s no way around it. And when you don’t get what you want, it hurts.

    The aftercare phase is similar to the prep one. Connect to your feelings, and let them move through your body.

faq

  • Live group sessions with Katrina and a library of past sessions.

    1 x 15-minute 1:1 coaching phone call with Katrina.

    Lifetime access to the member’s area with all the recordings (including Boundary Bitch Gets Sexy), lessons and practices (in written, audio and video form), and downloadable workbooks.

  • It’s all online! Once you purchase the course, you will gain access to the member’s area. Inside, you will find all the pre-recorded content (written, audio, and video), links to the live sessions (they happen in zoom), and the link to your 1:1 coaching call (this happens on the phone).

  • Yes! Recordings will be posted in the member’s area.

  • Nope! Do what you want. Share as much or as little of yourself as possible.

  • Boundary bitching is for people of all genders!

  • Nope! This course was born out of an astrologer calling me the “family boundary bitch” and also a conflict I had with a landlord. It is for folks who want to stand up for themselves in any capacity.

    Sex and intimate relationships can be part of it (there’s a 2-hour bonus Boundary Bitch Gets Sexy class inside ft. sex coach Julia Vieau).

    Previous groups contained a lot of family issues, which are some of my favourites to coach (I have lots of experience 🙃).