use your voice
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have your own back
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use your voice ⚔️ have your own back ⚔️
boundary
bitch
Illustration by Julia Vieau
course + community
Get instant access to my signature 3-part method, a robust library of recordings including Boundary Bitch Gets Sexy, Boundary Bitch at Work, Owning Your Neediness and more!
NEW 2024 LIVE SESSIONS
May 7
May 14
May 21
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Part 01/ prep
Instant access to prep materials to help you connect to your feelings. This is the beginning of knowing your needs, moment to moment, which sets you up to make requests and stand up for yourself.
Included are the masterclasses: “Owning Your Neediness” and “Boundary Bitch Gets Sexy.”
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part 02 / Bitch
Say the hard thing with as much grace and as little apology as possible.
It’s brave, beautiful work.
Workbook and scripts provided.
This course isn’t about just learning. It’s about doing a hard thing with the support of community. Come willing.
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Part 03 / aftercare
Asking for what you need (this is what boundaries are) is vulnerable. There’s no way around it. And when you don’t get what you want, it hurts.
The aftercare phase is similar to the prep one. Connect to your feelings, and let them move through your body. As adrienne maree brown says, the broken heart can cover more ground.
faq
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Live group sessions with Katrina and a library of past sessions.
1 x 15-minute 1:1 coaching phone call with Katrina.
Lifetime access to the member’s area with all the recordings (including Boundary Bitch Gets Sexy), lessons and practices (in written, audio and video form), and downloadable workbooks.
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It’s all online! Once you purchase the course, you will gain access to the member’s area. Inside, you will find all the pre-recorded content (written, audio, and video), links to the live sessions (they happen in zoom), and the link to your 1:1 coaching call (this happens on the phone).
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Live sessions are happening Tuesdays in May (7, 14, 21) at 11:00 am EST and 8:00 pm EST.
You have access to the course for life.
You also get access to 1 x 15-minute coaching call with me (Katrina). You can book that at your leisure.
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Yes! Recordings will be posted in the member’s area, and you have access for life.
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Nope! Do what you want. Share as much or as little of yourself as possible.
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Boundary bitching is for people of all genders!
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Nope! This course was born out of an astrologer calling me the “family boundary bitch” and also a conflict I had with a landlord. It is for folks who want to stand up for themselves in any capacity.
Sex and intimate relationships can be part of it (there’s a 2-hour bonus Boundary Bitch Gets Sexy class inside ft. sex coach Julia Vieau).
Previous groups contained a lot of family issues, which are some of my favourites to coach (I have lots of experience 🙃).
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This class can be done whenever. You can book your 1:1 support call year-round.
get in, bitch
it’s time to give a shit about you