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Feel the Feels

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We meet in my zoom room for this online workshop.

Your purchase gives you the link to the live workshop, along with a gorgeous PDF workbook to move through the material at your own pace. And don’t worry if you cannot make it live, the recording will be send out the next day.

A note from Katrina:

Hello! Thank you for being here, and for caring about sexual empowerment.

I took the summer to deal with some chronic health stuff and to heal my heart. I am still healing (on both fronts) but I am ready to show up and share. In this messy summer, I learned how to feel even more deeply.

And you know what they say, right? Feeling is healing. To feel is to heal.
I really got quite good at this. I have completely transformed my relationship with grief, sadness, frustration, and anger. I want to share the healing feeling powers.


I am super excited to share with you my top 3 practices for feeling it and healing it.

All of them are suitable for complete beginners, but will be taught in a nuanced enough way that well versed practitioners (of embodiment, tantra, sacred sexuality, etc.) will also be nourished.

This is what I will be teaching:

1.) My favourite breathwork practice.

2.) Energy in Motion - My favourite emotional embodiment practice

3.) My most simple, effective self sound healing  practice.

3 of my best practices and only 1 pre-requisite: a willingness to get closer to your self. All parts. 

Yum, right? Kind of dark. Might get a little edgy. But we are also going to have a lot of fun. 

So excited to be sharing space with all of you. Please reach out if you require financial assistance.

 yours in pleasure,



This workshop will be trauma informed and will be supportive at a group level, but it is not the container to give you 1:1 support.

All practices will be rooted in pleasure, but please be ready to fuck with fear, and sadness, and madness, too. Ok, thank you 🦄

Earlier Event: August 3
Bodysex Toronto *SOLD OUT*
Later Event: November 2
Bodysex Hamilton *SOLD OUT*